October 2023 - Fitness Depot

Gym Equipment

5 Ways to Use Dumbbells to Lose Belly Fat

Posted on October 30, 2023
Kamil Riaz

There are loads of exercises that use dumbbells. We have compiled 5 ways you can use dumbbells to target the stubborn belly fat.

Gym Equipment

All You Need to Know About The 12-3-30 Method On Treadmill

Posted on October 29, 2023
Kamil Riaz

The HIIT workout has gained traction in the past few years. But the treadmill can also be used for a low-intensity, highly effective workout like the 12-3-30.

Gym Equipment

Here’s Why You Should Invest in an Exercise Mat

Posted on October 29, 2023
Kamil Riaz

If you’re new to physical exercise or yoga, here is a comprehensive 5-benefit list of exercise mats.

Gym Equipment

Treadmill Care and Maintenance Tips

Posted on October 29, 2023
Kamil Riaz

Treadmills are one of the most expensive machineries in a home gym. So, keeping it well-maintained is crucial to getting a higher value from your investment.

5 Ways to Use Dumbbells to Lose Belly Fat

All You Need to Know About The 12-3-30 Method On Treadmill

Here’s Why You Should Invest in an Exercise Mat

Treadmill Care and Maintenance Tips

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October

5 Ways to Use Dumbbells to Lose Belly Fat

All You Need to Know About The 12-3-30 Method On Treadmill

Here’s Why You Should Invest in an Exercise Mat

Treadmill Care and Maintenance Tips

quick links

customer area