Building Your Home Gym on a Budget: 7 Affordable Gym Equipment Options

Adding exercise to your regular routine is important to keep your physical as well as mental health in check. According to Healthdirect, exercising at the gym helps release “feel good” hormones which help improve one’s mood and their physical health as well.

However, if you’re a working professional, a striving student, or a busy mom, it might not be feasible for you to go to the gym at a fixed time. If you think of building a gym at home, space constraints aside, you think that you will face budget constraints as well.

Electronic exercise machines are quite expensive, but you can save up to purchase them later. But to get started with your gym equipment with these 7 affordable gym equipment options from the Fitness Depot shop:

1. Cable Jumping Rope

A jumping rope is a simple, yet effective gym equipment. It can slowly and steadily build stamina for you to do hundreds of jumps within a short time. Jumping ropes from sports shops are usually short and you must use your arm swing to get them over you and under your feet because they are heavy.

This cable jumping rope from Fitness Depot is a great and inexpensive way to get started with a routine that doesn’t strain your arms and get you to quickly do your jumps.

2. Aerobic Steps

Aerobic steps are quite effective to help you work on your thigh muscles. You can follow an exercise routine that uses aerobic steps to use this gym equipment. Or you could do a few sets with this and combine it with other exercises.

3. Gym Ball

A gym ball is a versatile piece of equipment that can be used for various exercises targeting different muscle groups. It’s great for core strengthening, and balance training. And a fact is that you can even replace your office chair with a gym ball to engage your core while working!

You can purchase gym balls of different sizes from Fitness Depot.

4. Strength Training Set

Weight or strength training can be quite effective for losing weight and developing muscles. To make a strength training set at your home gym, you will have to invest in three things:

• Strength Trainer Bech: A strength trainer bench can help you lay down while working your arms. It is also a rest for your weight plates and rods.
• Olympic Plates: Olympic plates come in different weights that you can purchase to increase your strength gradually.
• Olympic Rod: You can use Olympic plates without a rod as well. But to work both your arms and core, it is best to purchase an Olympic rod.

5. Kettlebells

Kettlebells are compact and versatile weights that can be used for both strength training and cardio workouts. They come in various sizes, allowing you to gradually increase the weight as you progress. Kettlebell exercises engage multiple muscle groups, making them efficient for full-body workouts.

6. Upright Bike

If you can increase your budget a little, an upright bike is a great choice for you to get started on stationary, heavy-duty gym equipment. An upright stationary bike provides a low-impact way to improve your cardiovascular fitness and burn calories. Look for models with adjustable resistance levels to customize your workout intensity.

You can check out this low-cost, high quality upright bike from Fitness Depot here.

7. Rowing Machine

While some rowing machines can be pricey, there are budget-friendly options available as well. Here is a budget friendly rowing machine at Fitness Depot. A rowing machine provides an excellent full-body workout, engaging your legs, core, back, and arms. It’s a low-impact cardio option that also helps build both upper body and lower body strength.

Final Words

A home gym is very important to help you fulfil your fitness goals. But when building your home gym on a budget, it’s important to prioritize equipment that aligns with your fitness goals and preferences. Additionally, consider investing in basic accessories like resistance bands, yoga mats, and foam rollers to enhance your workout experience without breaking the bank.

Fitness Depot offers gym equipment in a range of prices. So, whether you are looking for high-cost branded equipment or budget friendly machines and equipment, Fitness Depot is your go-to place.

Kamil Riaz

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