The HIIT workout has gained traction in the past few years. But the treadmill can also be used for a low-intensity, highly effective workout like the 12-3-30.
Treadmills are one of the most expensive machineries in a home gym. So, keeping it well-maintained is crucial to getting a higher value from your investment.
Are you caught in a treadmill dilemma? Torn between the simplicity of a manual treadmill and the convenience of a motorized one? Gotcha!
Choosing the ...
Congratulations on your new motorized treadmill! It's an excellent investment in your fitness journey. Now that you have this powerful tool at your disposal, ...