2024

How to Choose the Best Gym Equipment in Pakistan: Top 5 Factors to Consider in 2024

Gym Equipment

How to Choose the Best Gym Equipment in Pakistan: Top 5 Factors to Consider in 2024

Posted on August 22, 2024
safdar

As the fitness culture grows in Pakistan, more people are investing in home gyms. However, choosing the right gym equipment can be overwhelming due ...

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Top 10 Fitness Equipments in Pakistan: Essential Gear for Every Home Gym in 2024

Gym Equipment

Top 10 Fitness Equipments in Pakistan: Essential Gear for Every Home Gym in 2024

Posted on August 21, 2024
safdar

As more people in Pakistan embrace a healthy lifestyle, the demand for fitness equipment has surged, especially for home gyms. Whether you're just starting ...

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Maximise Floor Space with the Commercial Gym Equipment

Gym Equipment

Maximise Floor Space with the Commercial Gym Equipment

Posted on June 25, 2024
Kamil Riaz

Maximising floor space with commercial gym equipment ensures client safety, and space utilisation and makes members' workouts effective.

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5 Creative Exercises to Unleash the Power of Weight Plates

Gym Equipment

5 Creative Exercises to Unleash the Power of Weight Plates

Posted on June 25, 2024
Kamil Riaz

Weight plates have long been associated in combination with barbell bars. This is why they have been highly underestimated.

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Building Endurance with Bicycle Workouts

Gym Equipment

Building Endurance with Bicycle Workouts

Posted on June 24, 2024
Kamil Riaz

In this article, we will talk about some bicycle workouts that will do the job. These workouts are best when done on stationary bikes.

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Understand the Science of Fitness Accessories

Gym Equipment

Understand the Science of Fitness Accessories

Posted on June 24, 2024
Kamil Riaz

They are often overlooked when it comes to workouts as people assume they are just add-ons and nothing more. However, this is not true.

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Creative Workouts to Work Your Ankle Weights

Gym Equipment

Creative Workouts to Work Your Ankle Weights

Posted on May 14, 2024
Kamil Riaz

Hands down – ankle weights are one of the most underrated fitness accessories to get. After all, few people know that adding ankle weights.

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5 Mistakes to Avoid While Using the Leg Press

Gym Equipment

5 Mistakes to Avoid While Using the Leg Press

Posted on May 8, 2024
Kamil Riaz

The leg press is a difficult-to-miss piece of commercial gym equipment as it is very popular. It targets the glutes, hamstrings, quadriceps.

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Essential Cardio Equipment for a Home Gym

Gym Equipment

Essential Cardio Equipment for a Home Gym

Posted on May 5, 2024
Kamil Riaz

Is your gym membership causing a dent in your pocket? Did you just leave the house only to find that the cardio equipment.

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Best Bodybuilding Equipment for You

Gym Equipment

Best Bodybuilding Equipment for You

Posted on April 15, 2024
Kamil Riaz

Are you on the lookout for the best bodybuilding equipment in Karachi? If yes, then this article is for you!

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