September

The Science of Treadmills: How They Impact Your Body and Mind

Gym Equipment

The Science of Treadmills: How They Impact Your Body and Mind

Posted on September 26, 2023
Kamil Riaz

Understand the science of treadmills and how they impact your body and mind.

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Treadmill vs. Outdoor Running: Pros and Cons for Every Runner

Gym Equipment

Treadmill vs. Outdoor Running: Pros and Cons for Every Runner

Posted on September 26, 2023
Kamil Riaz

Should you run on the treadmill or outdoors? This question has confused fitness enthusiasts till now. Read to know which you should pick.

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From Zero to Hero: Transform Your Body with Dumbbell Workouts

Gym Equipment

From Zero to Hero: Transform Your Body with Dumbbell Workouts

Posted on September 25, 2023
Kamil Riaz

Do you want to get a full body transformation? Are you looking for dumbbell workouts to help you along the way? Read on to know more!

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The Power of Dumbbells: Building Strength and Confidence in Every Lift

Gym Equipment

The Power of Dumbbells: Building Strength and Confidence in Every Lift

Posted on September 25, 2023
Kamil Riaz

Dumbbells are a much sought-after exercise equipment. But, do you know the actual power of dumbbells? Read on to know more!

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