Blog

03/20/2024

Yoga Bricks - Unlocking the True Potential

Yoga bricks are a highly undervalued accessory when it comes to fitness and yoga! The right yoga bricks play a crucial role.

Read More

03/20/2024

Weight Balls – Selecting the Best Ones

Weight balls or medicine balls are dynamic fitness tools that can be used to add variety, intensity and flavour to any fitness workout.

Read More

03/20/2024

Debunking Treadmill Myths – Facts VS Fiction

Who does not know about the treadmill? Undoubtedly, they are the first choice when it comes to cardiovascular exercises.

Read More

03/14/2024

Coordination and Core Strength: Trampoline Exercises for You

Gone are the days when trampolines were associated just with kids. Quickly gaining popularity, trampoline workouts are an effective.

Read More