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Olympic (weight) plates are one invention that has greatly revolutionized the world of bodybuilding and athletics. With them, fitness enthusiasts are now able to add the right amount of resistance in their workouts. Moreover, they can also target the correct muscle groups.
Nowadays, there are a plethora of options available in the market. From size to weight to price – there is just so much you can choose from. Sometimes, even the experts can get confused on deciding which plate they should choose. A wrong decision can put a big hole in your pocket – as it is a handsome investment.
However, we have seen that many people are not using these bikes to their maximum potential. Therefore, today, we will be talking about how to muscle train with upright bikes effectively for maximum results.
Don’t worry! This is what we are here for.
In this buying guide, we will cover all the aspects that you need to consider to buy the perfect Olympic Plate for yourself.
Factors to Consider to Buy the Perfect Olympic Plate
You just can’t walk into the shop and randomly ask for Olympic plates. You will be surprised by the options that you have. Moreover, even a shop keeper that deals in fitness equipment won’t be able to guide you as they might not fully be aware of your requirements. Therefore, it is important to keep in mind the following factors.
1. Type of Plate
The first consideration is deciding which weight plate you want. There are two different types of weight plates that most people are not aware of. One is the standard weight plate (1 inch) and the other is the Olympic weight plate (2 inch). The Olympic ones have a greater diameter i.e. 2-inch hole to fit in the barbell.
With 3 grip handles, the tri-grip weight plates are a huge hit in professional as well as home gyms. A perfect tri-grip weight plate is the Ziva Olympic Plate. They are easier to handle, hold, lift, load and unload – the reason for their popularity.
2. Weight
No two people are comfortable working with the same weights. Even people who have the same weight might like to work on different resistance levels. Therefore, you need to consider the range of the weights that you need. Buying Olympic plates that offer different weights like the Slimline Olympic plates is a great idea to change the level of resistance while you workout.
3. Price
Budget also plays an important role. But, remember that price should not be the final factor to base your purchasing choice on. Good quality weight plates will always be on the expensive side as they are a one-time-investment.
4. Space
It is a good idea to first decide where you will be placing the Olympic weight plates. If you have a good rack or corner, you can keep them easily. However, if you don’t have enough space to accommodate a plate set, you can go for individual ones. Just keep in mind that you need to look into the space before going ahead and buying them.
Tip: It is a good idea to buy Olympic plates with the Olympic rod. Even though many plates are universal and can be put into any rod, it is better that both are of the same company.
Olympic Weight Plates Maintenance
You can buy the best ones in town and still they might not last you long. Why? The reason is simple: you need to take care of them properly. You will be happy to know that cleaning and maintaining them is super easy.
All you need to do is take a dry cloth – preferably a microfiber towel. Next, take two parts warm water and one part dishwashing soap. Dip the cloth in this water, squeeze and use it to wipe off the plates. It will clean off the sweat, dirt, grime and even oil from exercising.
Lastly, wipe off with a clean cloth and you are good to go!
Final Words
Undoubtedly, finding the right Olympic plate for yourself can be a little confusing. Investing in the right plates is important to get optimum results. Check out the best weight plates here.
